Last updated: June 2, 2025
In Banda, India, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels can help prevent sunburn and promote long-term skin health, especially in a region with a Csa climate that experiences intense sunlight during the day. With peak UV readings soaring to 11 around noon, residents and visitors alike should be vigilant about sun protection strategies—whether it’s wearing protective clothing or applying sunscreen—to mitigate exposure risks and enjoy the warmth while keeping skin safe.
The UV Index reaches its peak during the day, with maximal levels observed at 11:00 AM and 12:00 PM, both clocking in at an intense 11. Beginning with a modest 2 at 7:00 AM, the intensity escalates sharply to 10 by 10:00 AM, urging early sun-seekers to take precautions. As the afternoon progresses, the UV levels gradually decline; by 2:00 PM, they drop to 7, and further decrease to 5 by 3:00 PM. As the evening approaches, the index falls to 1 by 5:00 PM, eventually reaching 0 by 7:00 PM, signaling a safe return indoors as the sun sets. Taking care during the peak hours is essential for skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels typically occurring during the summer months. July peaks with an impressive UV Index of 14, categorized as extreme, indicating a minimal burn time of just 10 minutes. Conversely, the low-risk months are November and December, where the indices drop to 7 and 6, respectively, allowing for up to 25 minutes of safe sun exposure. The high-risk months span from February to September, characterized by very high to extreme levels, with March, April, May, June, July, and August requiring proactive protection measures. Visitors and residents are advised to use sunscreen, wear protective clothing, and seek shade, particularly during peak hours, to minimize potential skin damage during these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Banda | 7 | 8 | 10 | 11 | 12 | 11 | 14 | 13 | 11 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |