Last updated: May 3, 2025
Understanding the UV Index in Baikunthpur, India, is essential for protecting your skin and overall health. With the region's tropical climate, residents face varied UV exposure throughout the day, particularly peaking between 11:00 AM and 1:00 PM, where levels can soar to 11, indicating high risk for sunburn and skin damage. By being aware of these UV levels, you can make informed decisions about sun protection, minimizing the risk of harmful effects like sunburn and long-term skin issues. Stay vigilant, especially during the warmer months, to keep your skin safe in beautiful Baikunthpur!
Today's UV index paints a vivid picture of sun exposure throughout the day. Starting at 7:00 AM, the index registers a mild 2, perfect for early morning outdoor activities. By 8:00 AM, it rises to 4, signaling a good time to apply sunscreen. The sun peaks in strength around 11:00 AM and 12:00 PM, with a high UV index of 11, emphasizing the need for maximum protection during these hours. As the afternoon unfolds, the index gradually decreases; by 3:00 PM, it's down to 4, and by 5:00 PM, it drops to just 1. As evening approaches, the UV intensity wanes, reaching a level of 0 by 7:00 PM. Stay sun-savvy and plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, highlighting periods of high sun exposure. January and February start with a high UV Index of 6 and 7, indicating a burn time of 25 minutes. As spring approaches, March and April see increases to 9 and 10, categorized as very high, reducing burn time to 15 minutes. The summer months escalate to extreme levels, with May, July, and August peaking at 11 to 13, where the burn time drops to just 10 minutes. September maintains an extreme rating of 11, while October decreases to very high at 9. November and December return to a high UV Index of 6, extending burn time back to 25 minutes. Visitors and residents are advised to prioritize sun protection during the high-risk months of March to October, especially when the UV Index exceeds 10, suggesting limited direct sun exposure, wearing protective clothing, and applying broad-spectrum sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Baikunthpur | 6 | 7 | 9 | 10 | 11 | 10 | 12 | 13 | 11 | 9 | 6 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |