Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Baihar, India, as it directly impacts skin health and the risk of sunburn. With Baihar's tropical climate producing varying UV exposure levels, being aware of these fluctuations helps you take necessary precautions during the peak hours, especially when the UV Index can soar to an intense 11 around midday. As UV rays are most potent between 10 AM and 2 PM, knowing the daily UV levels empowers you to protect yourself, ensuring healthier skin and a more enjoyable time outdoors. Stay informed and shield your skin!
As the sun rises, the UV Index starts at a modest 2 at 7:00 AM, gradually climbing to 4 by 8:00 AM. By mid-morning, it reaches 7 at 9:00 AM, signaling the day’s beginning to heat up. As we approach noon, the index peaks at an intense 11, with both 11:00 AM and 12:00 PM marked by this maximum level, indicating a strong need for sun protection. The intensity begins to wane by the afternoon, dropping to 9 at 1:00 PM, and continuing down to 6 at 2:00 PM. As evening approaches, the UV Index takes a steep decline, falling to 4 at 3:00 PM and down to 1 by 5:00 PM, ultimately settling at 0 by 7:00 PM. This data clearly underscores the importance of taking precautions during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, with the highest levels occurring during the late spring and summer months. From April to August, the UV Index ranges from 12 to 14, indicating a shift to the extreme exposure category, with a burn time of just 10 minutes. Notably, July marks the peak with a UV Index of 14, posing a high risk for skin damage. While the risk remains elevated in the first few months of the year, particularly in January through March, the high-risk months for UV exposure are predominantly during the summer. Residents and visitors are strongly advised to take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. during these peak months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Baihar | 8 | 8 | 10 | 12 | 11 | 12 | 14 | 13 | 12 | 10 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |