UV Index in Anuppur, India

Last updated: June 2, 2025

In Anuppur, India, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential not only for sunburn prevention but also for maintaining long-term skin health, as prolonged exposure can lead to serious conditions. With Anuppur's Cwa climate, characterized by hot summers and significant sun exposure, awareness of daily UV fluctuations is vital. The UV Index can peak at 12 around midday, emphasizing the importance of taking precautions during high-risk hours. Stay informed and safeguard your skin while enjoying the sunny days of Anuppur!

Hourly UV Index in Anuppur

As the sun rises on this beautiful day, the UV Index starts off mild at 2 by 07:00. However, by 08:00, it ramps up to 5 and continues to rise, peaking at an intense 12 from 11:00 to 12:00. This midday sun demands attention as it radiates its strongest rays, urging outdoor enthusiasts to take precautions. By 13:00, the index begins to decline, falling to 10, and then further to 7 by 14:00. As the afternoon fades, the UV Index drops significantly, retreating to 5 at 15:00, and then plummeting to 1 by 17:00. Finally, by 19:00, it reaches a safe 0, marking the end of a day where sun safety is paramount during those peak hours. Remember to stay protected during those high UV periods!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Anuppur

As the seasons change, so do the levels of ultraviolet (UV) radiation, presenting varying risks throughout the year. From January to March, the UV Index begins at 7 and rises to 10, marking it as high to very high, with burn times ranging from 15 to 25 minutes. The peak risk months are April through September, where the UV Index soars to 11-13, categorized as extreme, with a burn time of only 10 minutes. By October, the index drops to 10, still very high, while November and December see a decrease to 8 and 6, respectively, returning to a high exposure category. It is crucial for both visitors and residents to take protective measures during the high-risk months, such as wearing sunscreen, hats, and protective clothing, and seeking shade when necessary, especially during peak midday hours.

Monthly Maximum UV Index for Anuppur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Anuppur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Anuppur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Anuppur UV Index with Other India Cities

The table above highlights how UV exposure in Anuppur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Anuppur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Anuppur	7	8	10	11	11	12	13	13	12	10	8	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10