UV Index in Amla, India

Last updated: July 2, 2025

Understanding the UV Index in Amla, India, is crucial for maintaining skin health and preventing sunburn, especially in this subtropical climate characterized by intense sun exposure. As Amla experiences high UV levels, particularly between 10 AM and 2 PM, being aware of these UV fluctuations helps residents and visitors make informed decisions about sun safety. By monitoring the UV Index, you can minimize the risk of skin damage and enjoy the sunny days while keeping your skin protected and healthy.

Hourly UV Index in Amla

At sunrise, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises higher, the intensity increases swiftly, reaching a peak of 14 at both 11:00 and 12:00—the hottest part of the day. From there, the index starts to dip, descending to 9 by 14:00 and continuing down to 6 at 15:00. As afternoon transitions into evening, levels decrease further, plummeting to 1 by 17:00 and tapering off to 0 by 19:00. This hourly dance of UV exposure underscores the importance of sun protection, especially during midday when the UV levels are at their highest. Remember to stay safe and shield your skin when the UV Index is soaring!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Amla

As the seasons change, so do UV levels, with some months posing a higher risk for sunburns. From March to September, the UV Index reaches extreme levels, peaking in July with a UV Index of 14, which requires only 10 minutes of exposure for potential skin damage. January and February also present very high UV levels, with an Index of 8 and 9 respectively, where a burn can occur in just 15 minutes. As temperatures drop in December, the UV Index decreases to 7, marking a high exposure category but allowing for longer burn times of 25 minutes. Visitors and residents should take precautions, especially during the high-risk months of March through September, by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize their risk of UV exposure.

Monthly Maximum UV Index for Amla, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amla UV Index with Other India Cities

The table above highlights how UV exposure in Amla compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amla's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Amla	8	9	11	12	12	12	14	13	12	10	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10