Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Alampur, India, where the sun's rays can be both a source of warmth and a risk to skin health. With its Csa climate, Alampur experiences significant UV exposure, peaking at 11 around noon, which can lead to painful sunburns and long-term skin damage if proper precautions aren't taken. Being aware of the daily UV levels not only helps in protecting yourself and your loved ones from immediate harm but also promotes greater skin health over time. So whether you're planning outdoor activities or just enjoying a sunny afternoon, staying informed about the UV Index can empower you to enjoy the sunshine safely.
At dawn, the UV Index (UVI) starts gently at a modest 2 by 07:00. As the sun rises, it climbs steadily, reaching a lively 4 by 08:00. The intensity peaks dramatically at 11:00 and 12:00, both hitting a robust 11, indicating a high risk for sun exposure. The afternoon brings a gradual decline; by 14:00, the UVI dips to 7, and continues to fall to 5 by 15:00. As the sun sets, the UVI returns to safer levels, hitting 2 at 16:00 and decreasing further to a mere 0 by 19:00, signaling a day well spent under the sun with precautions taken during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates, with significant seasonal changes that impact sun exposure risk. The high-risk months are primarily from March to August, where the UV Index reaches extreme levels, peaking at 12 in July and August. This indicates a burn time of just 10 minutes, underscoring the importance of taking precautions during these months. Visitors and residents are advised to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sun hours to reduce the risk of skin damage. As the year transitions into fall and winter, UV exposure decreases, dropping to a moderate Index of 5 in December, but vigilance is still necessary during the high-risk months to ensure safety and wellbeing.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Alampur | 6 | 7 | 9 | 10 | 11 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |