Last updated: May 3, 2025
In Padam, India, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels throughout the day can help prevent sunburn and promote long-term skin health, enabling you to enjoy your time outdoors with confidence. With Padam's ET climate, characterized by its high-altitude location, the region experiences significant UV exposure, particularly from 10 AM to 2 PM, when readings can peak at 17—a level that requires proactive sun protection. By staying informed about the UV Index, you can safely enjoy the beauty of Padam while minimizing the risk of skin damage.
The UV Index throughout the day reveals a sharp increase in intensity, reaching its peak at 12:00 PM with a staggering value of 17. This dramatic rise begins around 9:00 AM when it hits 10, escalating further to 14 by 10:00 AM. By 11:00 AM, it climbs to 16, urging outdoor enthusiasts to take necessary precautions against UV exposure. As the afternoon unfolds, the index begins to taper off, descending to 12 at 2:00 PM, and dropping to 7 by 3:00 PM. By 5:00 PM, it further declines to 2, finally settling at 0 by 7:00 PM, indicating a safe end to sun exposure for the day. This day's UV pattern underscores the importance of sun safety during peak hours, especially from 11:00 AM to 1:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 14 | extreme | 10 min |
| 11:00 | 16 | extreme | 10 min |
| 12:00 | 17 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest readings occurring from March to October. During this period, the UV Index reaches extreme levels, peaking at 17 in April and May, where the burn time is a mere 10 minutes. High-risk months are notably March through October, requiring heightened sun safety precautions. As a result, it’s advisable for visitors and residents to limit sun exposure during peak hours, wear protective clothing, and apply sunscreen regularly. In contrast, November and December present lower UV levels classified as high, with a longer burn time of 25 minutes, allowing for slightly safer outdoor activities. However, awareness and protection are still recommended year-round to mitigate the risks of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |
| Padam | 8 | 9 | 16 | 17 | 17 | 16 | 16 | 15 | 13 | 12 | 7 | 6 |