Last updated: June 2, 2025
In Padam, India, awareness of the UV Index is crucial for safeguarding your skin health against harmful ultraviolet rays. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in reducing the risk of long-term skin damage. With Padam's elevated UV exposure, peaking at a remarkable index of 16 around midday, residents and visitors must stay informed about daily UV fluctuations. As a region characterized by an ET climate, UV radiation can be intense, especially during the sun's zenith. Stay vigilant and protect yourself under the sun!
As the day unfolds, the UV Index reveals a dramatic rise in sun intensity. At 7:00 AM, it starts modestly at 3, but by 9:00 AM, it escalates to a striking 10, signaling that sun safety measures are essential. The peak occurs between 11:00 AM and 12:00 PM, with a blistering 16 marking high risk for sun exposure. As the afternoon progresses, the index begins to taper off—15 at 1:00 PM, dropping to 12 by 2:00 PM. By 3:00 PM, the UV levels fall to a safer 8 and continue to decrease, reaching 4 at 4:00 PM. As the sun descends, the UV Index dwindles to 1 by 6:00 PM, making evening outdoor activities relatively safe. Overall, it's a day that underscores the importance of sun protection during the crucial midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 16 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest readings occurring from March to October. During this period, the UV Index reaches extreme levels, peaking at 17 in April and May, where the burn time is a mere 10 minutes. High-risk months are notably March through October, requiring heightened sun safety precautions. As a result, it’s advisable for visitors and residents to limit sun exposure during peak hours, wear protective clothing, and apply sunscreen regularly. In contrast, November and December present lower UV levels classified as high, with a longer burn time of 25 minutes, allowing for slightly safer outdoor activities. However, awareness and protection are still recommended year-round to mitigate the risks of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |
Padam | 8 | 9 | 16 | 17 | 17 | 16 | 16 | 15 | 13 | 12 | 7 | 6 |