Last updated: July 2, 2025
In Kargil, India, staying aware of the UV Index is crucial for promoting both skin health and overall wellness. Understanding UV levels is essential for sunburn prevention, especially as the region experiences intense solar exposure throughout the day. With a typical climate classified as Dfc and peak UV Index readings reaching up to 15 around noon, residents and visitors alike should be proactive about sun safety. Protecting your skin from harmful UV rays not only enhances your outdoor experience but also significantly reduces the risk of long-term skin damage. Remember, knowledge is your best defense against the sun’s powerful rays!
At dawn, the UV Index begins its ascent, starting at a mild 3 at 07:00. As the sun climbs higher, the intensity of UV radiation peaks dramatically, soaring to a striking 15 by 12:00, the hottest part of the day. The highest values occur between 10:00 and 12:00, where it reaches a blistering 14 and 15, urging sun enthusiasts to take cover or slather on sunscreen. Post-noon, a steady decline follows, bringing the index down to a gentle 8 by 15:00. As evening approaches, UV levels comfortably drop, reaching a serene 0 by 19:00. Keep this UV journey in mind for safe and enjoyable outdoor activities!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with particularly high-risk months from February to October. During March through October, the UV Index reaches extreme levels of 15 to 16, with a burn time as short as 10 minutes; thus, this period is critical for sun safety. February sees a shift to a very high exposure category (UV Index 8) with a burn time of just 15 minutes. Conversely, from November to January, the UV Index drops to high (7) in November and moderate (5) in December, allowing for safer sun exposure with burn times extending to 25-30 minutes. It’s crucial for visitors and residents to take preventive measures, including wearing sunscreen, protective clothing, and seeking shade, especially during the highest risk months to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Kargil | 7 | 8 | 15 | 15 | 16 | 16 | 15 | 14 | 13 | 11 | 7 | 5 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |