UV Index in Panamaram, India

Last updated: June 2, 2025

In Panamaram, India, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's Aw climate, the UV levels can soar, especially during midday when they reach a staggering 13 on the index, indicating a high risk of harm from unprotected sun exposure. Awareness of these UV ratings is key to preventing sunburn and long-term skin issues. As you explore this beautiful locale, stay informed about the daily UV levels to ensure you enjoy the sunshine safely while protecting your skin from the potential risks associated with high UV exposure.

Hourly UV Index in Panamaram

The UV Index today tells a compelling story of sun intensity, peaking dramatically as the day unfolds. Starting at a mild 1 at 7:00 AM, it quickly escalates to a notable 4 by 8:00 AM. As we reach 9:00 AM, the index surges to 7, but the real intensity hits between **10:00 AM and 12:00 PM, with a maximum of 13 at noon. This period poses the highest risk, with levels remaining above 10 until 1:00 PM, when it dips slightly to 11. Gradually, the sun's grip weakens, and by 3:00 PM, the index drops to 5, followed by a further decline to 3 by 4:00 PM. As daylight dwindles, so does the UV threat, settling back to 1 by 5:00 PM and eventually fading to 0 by 7:00 PM. For outdoor enthusiasts, midday precautions are critical, while the evening brings relief from harmful rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Panamaram

Throughout the year, UV index levels remain notably high, particularly between January and September, where the index peaks at an extreme 14 in April, August, and September. Visitors and residents are urged to take precautions during these high-risk months of February through September, as the burn time is just 10 minutes under these conditions. Even as the year progresses into November and December, while the UV index decreases to 10, it still falls under the very high exposure category, with a burn time of 15 minutes. To protect against skin damage, it is essential to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours, especially from mid-morning to mid-afternoon.

Monthly Maximum UV Index for Panamaram, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Panamaram. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Panamaram, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Panamaram UV Index with Other India Cities

The table above highlights how UV exposure in Panamaram compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Panamaram's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Panamaram	11	12	13	14	13	13	13	14	14	12	10	10
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10