UV Index in Munnar, India

Last updated: May 3, 2025

Understanding the UV Index in Munnar, India, is crucial for ensuring your skin health and preventing sunburn, especially in this beautiful hill station known for its lush landscapes and moderate climate. With UV levels often peaking around 12:00 PM at a striking 14, awareness of UV exposure is essential for both locals and tourists. Munnar experiences a unique climatic profile, but its elevation can lead to overexposure to harmful rays, particularly during the midday hours. Stay informed and protect yourself by checking the UV Index regularly to enjoy the outdoors safely!

Hourly UV Index in Munnar

The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Munnar

The UV Index in this region exhibits high levels throughout the year, with peak values occurring from February to April, where the index reaches as high as 15, indicating an extreme exposure category and a brief burn time of just 10 minutes. While the risk remains significant from January to October, November and December see a slight decrease to 10, lowering to a very high exposure category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months—especially from February to April—by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to prevent skin damage.

Monthly Maximum UV Index for Munnar, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Munnar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111313151413131414121010
Data source: Statistical UV Index data for Munnar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Munnar UV Index with Other India Cities

The table above highlights how UV exposure in Munnar compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Munnar's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Munnar111313151413131414121010
Bengaluru UVI111313141314141414121110