Last updated: July 2, 2025
In Kozhikode, India, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With Kozhikode's tropical climate, the potential for high UV exposure is a genuine concern, particularly during peak hours when the UV Index soars to dangerous levels, reaching a maximum of 13 at noon. Stay informed and safeguard your skin against the sun's effects, ensuring enjoyable and safe outdoor activities in this vibrant coastal city.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure in the region exhibits significant seasonal variations, with notably high risk from February to October. The months of March, April, May, June, July, August, September, and October all fall within the extreme exposure category, where the UV Index peaks at 14 during April and August. The burn time is consistently short at 10 minutes during these months, emphasizing the need for vigilant sun protection. Conversely, November and December present slightly lower risk levels, categorized as very high, with longer burn times of 15 minutes. Residents and visitors are strongly advised to take precautions against UV exposure from February through October, including wearing sunscreen, protective clothing, and seeking shade during peak hours, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Kozhikode | 10 | 11 | 12 | 14 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |