Last updated: June 2, 2025
In Kattanam, India, understanding the UV Index is crucial for protecting your skin and overall health. The intensity of UV radiation can vary greatly throughout the day, reaching peak levels between 10 AM and 1 PM, which poses significant risks for sunburn and long-term skin damage. With Kattanam's tropical climate, residents and visitors alike must remain vigilant about UV exposure, particularly during those hours when the UV Index soars to dangerous heights. Staying informed about UV levels empowers you to take precautions, ensuring your outdoor activities are both enjoyable and safe.
The UV Index throughout the day displays a dramatic rise, peaking at 13 at 12:00 PM. Starting from a modest 1 at 7:00 AM, it climbs steadily, hitting 3 by 8:00 AM and reaching a significant 7 by 9:00 AM. The intensity continues to escalate, peaking at a striking 12 by 11:00 AM, just before it reaches its maximum of 13 at noon. After this high point, the index gradually declines, dropping to 11 at 1:00 PM, and further decreasing to 8 by 2:00 PM. By the afternoon, the UV Index diminishes, ending the day with a low 0 at 7:00 PM, underscoring the importance of sun safety during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels remain notably high, particularly between January and September, where the index peaks at an extreme 14 in April, August, and September. Visitors and residents are urged to take precautions during these high-risk months of February through September, as the burn time is just 10 minutes under these conditions. Even as the year progresses into November and December, while the UV index decreases to 10, it still falls under the very high exposure category, with a burn time of 15 minutes. To protect against skin damage, it is essential to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours, especially from mid-morning to mid-afternoon.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Kattanam | 11 | 12 | 13 | 14 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |