UV Index in Guruvayur, India

Last updated: July 2, 2025

Understanding the UV Index in Guruvayur, India, is crucial for safeguarding your skin and overall health in a region known for its tropical climate. With UV levels reaching a peak of 13 during the midday hours, being aware of these levels can help you prevent sunburn and long-term skin damage. The average annual climate in Guruvayur increases UV exposure risks, making it essential to monitor these values daily. By understanding the UV Index, you empower yourself to enjoy the outdoors while taking the necessary precautions to protect your skin against harmful ultraviolet radiation.

Hourly UV Index in Guruvayur

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guruvayur

The UV Index data reveals significant seasonal variations, with high-risk months extending from January to September, where the UV levels peak at an "extreme" exposure category of 13 to 14, indicating a burn time of just 10 minutes. October marks a slight decrease, yet remains at a high level of 12, while November and December see a further drop to a "very high" category, with burn times of 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, particularly from January to September, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Guruvayur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guruvayur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guruvayur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guruvayur UV Index with Other India Cities

The table above highlights how UV exposure in Guruvayur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guruvayur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Guruvayur	11	12	13	14	13	13	13	13	14	12	10	9
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10