Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Sagar, India, especially given the region's tropical Aw climate which often leads to intense sun exposure. With the UV Index peaking at a striking 13 during midday hours, being aware of these levels is essential for preventing sunburn and maintaining long-term skin health. As daily UV levels can vary significantly, knowing when to seek shade and apply sunscreen can make a vital difference in protecting your skin from harmful effects. Stay informed and safeguard your health by keeping an eye on the UV Index—your skin will thank you!
The hourly UV Index data reveals a striking pattern throughout the day. Starting at 07:00, the index is at a low 1, perfect for early risers. As the sun climbs, it rapidly escalates, peaking at 13:00 with a maximum of 13, indicating a high risk of harm from unprotected sun exposure. From there, it begins to wane, descending to 6 by 15:00 and dropping further to 1 by 17:00. By evening, at 19:00, the UV Index falls to 0, marking the end of a day that demands protective measures during peak hours. For sun-seekers, the time to stay safe and shielded is clearly between 10:00 and 14:00. 🌞✨
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal changes in UV Index reveal a notable increase during the warmer months, peaking in August with an UV Index of 14 and categorized as extreme, indicating a burn time of just 10 minutes. The highest risk months for sun exposure are from February through October, where the UV Index remains consistently extreme (UV Index 11-14), necessitating vigilance among residents and visitors. During these months, it's crucial to prioritize sun protection measures such as wearing protective clothing, applying sunscreen, and seeking shade during peak hours. In contrast, January, November, and December present lower, yet still significant, UV risks, classified as very high with slightly longer burn times of 15 minutes. As such, staying informed and proactive about sun safety is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Sagar | 10 | 11 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 12 | 10 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |