Last updated: July 2, 2025
In Rabkavi, India, being aware of the UV Index is crucial for safeguarding your skin in its tropical climate. Understanding UV levels is essential not only for preventing painful sunburns but also for promoting long-term skin health. With peak UV exposure reaching a striking 14 around noon, the risks of skin damage can significantly increase if protective measures aren't taken. As you enjoy the sunny days, knowing how to navigate these UV levels will help ensure a safe and healthy outdoor experience.
The UV Index shows a dynamic rise and fall throughout the day, starting at a mild 1 at 7:00 AM and escalating to a peak of 14 by noon, indicating high risk for harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines to 10 at 2:00 PM, then swiftly dips as the sun sets, falling back to 1 by 5:00 PM and ultimately dropping to 0 after 7:00 PM. It's a reminder to embrace sun safety measures, especially during those peak hours when the index climbs to 13 and 14, urging everyone to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that the UV Index reaches its highest levels during the summer months, notably peaking at 14 in July and August. The high-risk months for UV exposure are from March to October, where the Index frequently climbs to 12 or higher, categorizing them as extreme. Particularly during these months, the recommended burn time decreases to just 10 minutes, emphasizing the urgency of sun protection. Visitors and residents are advised to practice caution during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of skin damage. In contrast, January, February, November, and December feature a UV Index of 9 or lower, categorized as very high, where the burn time extends to 15 minutes, yet caution remains essential during these cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Rabkavi | 10 | 10 | 12 | 12 | 12 | 13 | 14 | 14 | 13 | 11 | 9 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |