UV Index in Ponnampet, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Ponnampet, India, as it plays a significant role in protecting your skin from harmful ultraviolet rays. High UV levels can lead to serious sunburns and long-term health risks, making it essential to stay informed about daily variations. With Ponnampet's tropical Aw climate, residents often face intense sunlight, especially during midday when the UV Index peaks at an alarming 13. By being aware of the UV levels, you can take necessary precautions to safeguard your skin health and enjoy the beautiful outdoors while minimizing risks.

Hourly UV Index in Ponnampet

The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ponnampet

The UV Index experiences significant seasonal variations, with consistently high levels from January to September and a gradual decrease from October to December. Notably, March, April, July, August, and September exhibit peak indices of 14, marking them as high-risk months where exposure is categorized as extreme with a fast burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. As the index tapers off in the later months, such as November and December, UV exposure remains significant, so it’s important to maintain vigilance throughout the year, particularly in sunny conditions.

Monthly Maximum UV Index for Ponnampet, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ponnampet. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ponnampet, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ponnampet UV Index with Other India Cities

The table above highlights how UV exposure in Ponnampet compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ponnampet's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10
Ponnampet	11	12	14	14	13	13	14	14	14	12	11	10