Last updated: May 3, 2025
In Naregal, India, understanding the UV Index is crucial for safeguarding your skin and overall health. The UV Index, which measures the strength of ultraviolet (UV) radiation from the sun, informs residents about potential sunburn risks, helping to take necessary precautions. With a hot semi-arid climate characterized by intense sunlight, Naregal often experiences high UV levels, especially during midday when values peak at a striking 12. Being aware of these levels can empower you to enjoy outdoor activities while minimizing the risk of skin damage and long-term health issues. Stay informed, stay protected!
At dawn, the sun's rays begin gently, with a UV Index of 2 at 07:00. As the morning progresses, this value steadily climbs, reaching 4 by 08:00 and peaking at a robust 12 by noon. The highest intensity occurs between 11:00 and 12:00, where caution is advised under the relentless sun. Following this peak, the index slightly decreases to 11 at 13:00 and dips further to 8 by 14:00, signifying a gradual retreat of UV strength. The afternoon winds down with safer levels, dropping to 5 at 15:00, and continuing its decline to 2 by 16:00. As the evening sets in, UV exposure tapers off dramatically, falling to 1 by 17:00, and fading into 0 at 19:00. Always remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the summer months. From January to April, the UV Index rises, with values in the very high to extreme categories, indicating a need for increased sun protection. The most concerning months for UV exposure are May through August, when the index reaches a high of 14 and remains in the extreme category, necessitating careful planning to avoid sunburn, with a burn time as short as 10 minutes. As we transition into September and October, UV levels begin to decline but remain within the extreme range, so caution is still advised. November and December mark a return to very high levels but allow slightly longer burn times of 15 minutes. Visitors and residents alike should take measures to protect their skin during these high-risk months by wearing sunscreen, protective clothing, and seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Naregal | 10 | 11 | 12 | 12 | 12 | 14 | 14 | 14 | 13 | 12 | 9 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |