Last updated: June 2, 2025
In Kushalnagar, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels can significantly reduce the risk of sunburn and long-term skin damage, particularly during peak hours when the index reaches a high of 13 around noon. Given Kushalnagar's tropical climate, where sunlight is abundant, it's essential to stay informed about UV exposure risks. By monitoring the UV Index, you can take proactive measures to enjoy the outdoors safely and protect your skin from harmful ultraviolet rays. Remember, awareness is your best defense against sun-related health issues!
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with consistently high levels from January to September and a gradual decrease from October to December. Notably, March, April, July, August, and September exhibit peak indices of 14, marking them as high-risk months where exposure is categorized as extreme with a fast burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. As the index tapers off in the later months, such as November and December, UV exposure remains significant, so it’s important to maintain vigilance throughout the year, particularly in sunny conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |
Kushalnagar | 11 | 12 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |