Last updated: June 2, 2025
In Gundlupet, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. The region's Aw climate typically brings sunny days with high UV exposure, especially around midday when the UV Index peaks at a staggering 13. Being aware of these levels not only empowers residents and visitors to take necessary precautions but also helps foster long-term skin health. With UV levels rising sharply between 10:00 AM and 12:00 PM, knowing when to seek shade or apply sunscreen can make all the difference in protecting yourself against harmful ultraviolet radiation. Stay informed and enjoy the sun safely!
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals extreme exposure levels from January through October, with the highest readings of 14-15 occurring from March to May. The months of February through April are particularly notable, featuring the highest UV Index values, indicating that these are the high-risk months for sun exposure. Regardless of the month, burn times are consistently short, ranging from 10 minutes in most months to 15 minutes only in December. This underscores the necessity for both visitors and residents to take precautionary measures year-round, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours, especially during the identified high-risk months. Stay safe and vigilant to protect your skin against harmful UV radiation!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |
Gundlupet | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |