Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Gokak, India, as it serves as a vital tool in safeguarding skin health and preventing sunburn. With Gokak’s typical climate characterized by sunny spells, knowledge of UV levels can empower you to take proactive measures against harmful skin damage. As the UV Index peaks at a resounding value of 13 around noon, awareness of these fluctuations is essential to ensure safe sun exposure throughout the day. By keeping an eye on the UV Index, you can enjoy the beautiful Gokak sunshine while effectively protecting your skin from its potentially harmful effects.
As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that the UV Index reaches its highest levels during the summer months, notably peaking at 14 in July and August. The high-risk months for UV exposure are from March to October, where the Index frequently climbs to 12 or higher, categorizing them as extreme. Particularly during these months, the recommended burn time decreases to just 10 minutes, emphasizing the urgency of sun protection. Visitors and residents are advised to practice caution during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of skin damage. In contrast, January, February, November, and December feature a UV Index of 9 or lower, categorized as very high, where the burn time extends to 15 minutes, yet caution remains essential during these cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Gokak | 10 | 10 | 12 | 12 | 12 | 13 | 14 | 14 | 13 | 11 | 9 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |