UV Index in Chintamani, India

Last updated: June 2, 2025

Understanding the UV Index in Chintamani, India, is crucial for safeguarding your skin and overall health. With the region’s Aw climate characterized by hot, sunny days, awareness of UV levels can help you prevent sunburn and long-term skin damage. During peak hours, particularly between 10:00 AM and 1:00 PM, the UV Index soars to extreme levels, reaching highs of 13—a reminder that effective sun protection measures are essential. By staying informed about these levels, you can enjoy the vibrant outdoor lifestyle of Chintamani while keeping your skin safe from the sun’s harmful rays.

Hourly UV Index in Chintamani

The UV Index for the day paints a vivid picture of the sun's intensity as it rises and falls. Starting at a mild 2 at 07:00, the UV levels ramp up quickly, reaching a moderate 4 by 08:00. As the clock ticks towards mid-morning, the index surges to a striking 8 at 09:00, peaking at a blazing 13 between 11:00 and 12:00. This intense sun exposure emphasizes the need for protection, especially as it remains high at 12 during the early afternoon. As the day progresses, the index gradually declines, dipping to 5 by 15:00, before settling back to a gentle 1 at 17:00 and further down to 0 after 19:00. Stay sun-smart! Remember to seek shade and wear sunscreen during those peak UV hours for optimal safety.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chintamani

During the year, UV Index levels exhibit significant fluctuations, with particularly high values from January to October. The extreme exposure category spans these months, especially peaking in April, July, August, and September, where the UV Index reaches 14, indicating a burn time of just 10 minutes. As November approaches, the index slightly decreases to 11, shifting to a very high level of 9 by December, allowing for longer burn times of 15 minutes. Given these patterns, visitors and residents should exercise extreme caution during the high-risk months of April through October, ensuring to use adequate sun protection such as sunscreen, hats, and sunglasses, and minimizing sun exposure during peak hours.

Monthly Maximum UV Index for Chintamani, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chintamani. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chintamani, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chintamani UV Index with Other India Cities

The table above highlights how UV exposure in Chintamani compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chintamani's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Chintamani	11	13	13	14	13	13	14	14	14	12	11	9
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10