UV Index in Chintamani, India

Last updated: July 2, 2025

In Chintamani, India, staying informed about the UV Index is crucial for maintaining healthy skin and preventing sunburn. With its Aw climate, characterized by warm temperatures, residents and visitors alike face varying levels of UV radiation throughout the day. During peak hours, particularly between 10 AM and 1 PM, UV levels can soar to a severe 14, necessitating proactive sun protection measures. Understanding these UV levels not only aids in safeguarding skin health but also empowers the community to enjoy the sunny outdoors responsibly. Stay aware, stay safe!

Hourly UV Index in Chintamani

As the sun rises, the UV Index begins its ascent, with a gentle maximum of 2 at 07:00. The intensity ramps up quickly, hitting 4 by 08:00 and dramatically soaring to a peak of 14 between 11:00 and 12:00. This highlights the midday sun's strength, making it essential to take precautions during those hours. By 01:00, the index slightly declines to 13, before tapering off to 10 at 14:00. As the afternoon progresses, the UV exposure drops significantly, recorded at 6 by 15:00 and continuing to decrease to 1 by 17:00 and 18:00. With the sunset approaching, the UV Index reaches 0 at 19:00, signaling that the day's perilous rays have retreated, allowing for a more relaxed evening.🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chintamani

During the year, UV Index levels exhibit significant fluctuations, with particularly high values from January to October. The extreme exposure category spans these months, especially peaking in April, July, August, and September, where the UV Index reaches 14, indicating a burn time of just 10 minutes. As November approaches, the index slightly decreases to 11, shifting to a very high level of 9 by December, allowing for longer burn times of 15 minutes. Given these patterns, visitors and residents should exercise extreme caution during the high-risk months of April through October, ensuring to use adequate sun protection such as sunscreen, hats, and sunglasses, and minimizing sun exposure during peak hours.

Monthly Maximum UV Index for Chintamani, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chintamani. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chintamani, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chintamani UV Index with Other India Cities

The table above highlights how UV exposure in Chintamani compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chintamani's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Chintamani	11	13	13	14	13	13	14	14	14	12	11	9
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10