UV Index in Chintamani, India

Last updated: May 3, 2025

In Chintamani, India, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in long-term skin health by reducing the risk of skin damage and related conditions. With its Aw climate, Chintamani experiences significant UV exposure, especially during peak hours, with indices soaring to 13 around noon. As you navigate the sunny days, being informed about the UV Index can empower you to take appropriate precautions, ensuring a safer and more enjoyable time outdoors.

Hourly UV Index in Chintamani

As the sun rises, the UV Index begins its ascent, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the day at a mild 2 at 07:00, it swiftly climbs to an intense 11 by 10:00 AM. This is the perfect time to seek shade or apply sunscreen, especially as the index dips back down to 5 at 3:00 PM and gradually falls to a safe 0 by 7:00 PM. Be mindful of the midday sun—when the UV Index is highest, your skin deserves the best protection!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chintamani

During the year, UV Index levels exhibit significant fluctuations, with particularly high values from January to October. The extreme exposure category spans these months, especially peaking in April, July, August, and September, where the UV Index reaches 14, indicating a burn time of just 10 minutes. As November approaches, the index slightly decreases to 11, shifting to a very high level of 9 by December, allowing for longer burn times of 15 minutes. Given these patterns, visitors and residents should exercise extreme caution during the high-risk months of April through October, ensuring to use adequate sun protection such as sunscreen, hats, and sunglasses, and minimizing sun exposure during peak hours.

Monthly Maximum UV Index for Chintamani, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chintamani. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chintamani, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chintamani UV Index with Other India Cities

The table above highlights how UV exposure in Chintamani compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chintamani's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Chintamani	11	13	13	14	13	13	14	14	14	12	11	9
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10