Last updated: June 2, 2025
In Neturhat, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, especially given the Cwa climate which is characterized by distinct seasonal variations and intense sunlight during the warm months. With peak UV levels soaring to 12 at midday, it's essential to stay informed about your exposure risks and take proactive safety measures to enjoy the outdoors while safeguarding your skin.
The UV Index today starts off relatively mild, peaking at an early morning maximum of 3 at 07:00. As the sun rises higher in the sky, UV rays intensify, reaching a notable 10 by 10:00 AM and soaring to a peak of 12 from 11:00 AM to 12:00 PM—the perfect reminder to protect your skin! After the midday high, the index gradually decreases, dipping to a cozy 4 by 3:00 PM and further to 1 by 5:00 PM. As the day winds down, the UV Index drops to 0 by 7:00 PM, signaling it's safe to relax outdoors without worry. Remember to prioritize sun safety during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, marking distinct seasonal changes in sun exposure risk. The highest risk months are from April to September, during which the UV Index reaches extreme levels from 11 to 13, necessitating vigilance as burn times drop to just 10 minutes. In contrast, January and December offer a relatively lower risk with an index of 6 to 7, allowing for longer exposure times of 25 minutes. Visitors and residents are urged to prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Neturhat | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |