Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Jhumri Telaiya, India, where the climate often features hot summers and varying seasonal conditions. With the UV Index peaking at 11 around midday, awareness of UV levels is vital for preventing sunburn and protecting long-term skin health. By monitoring these levels, you can make informed decisions about sun exposure, ensuring safe outdoor activities while minimizing risks associated with harmful ultraviolet rays. Embrace the sun while staying safe—knowledge is your best protection!
The UV Index offers a revealing glimpse into the sun’s intensity throughout the day. Starting at 3 at 7:00 AM, the index climbs steadily, reaching a peak of 11 by 10:00 AM and sustaining that level until 12:00 PM. It's crucial to be sun-smart during this window, as the risk of harm from unprotected sun exposure increases significantly. Following the midday high, the index begins to drop, falling to 6 by 2:00 PM, before continuing to decline towards evening. By 6:00 PM, it dips to 0, indicating a safe time to enjoy the outdoors without sun protection. Whether you're planning a morning adventure or an afternoon stroll, keeping an eye on the UV Index ensures a balance between fun in the sun and skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal changes, peaking during the summer months. The highest risk months for UV exposure are July and August, with an Index reaching 13, categorized as extreme, necessitating a quick burn time of just 10 minutes. Conversely, the winter months of January and December present lower risk, with an Index of 6, classified as high, allowing for a burn time of 25 minutes. Visitors and residents are advised to take necessary precautions, especially from April through September, when the UV Index is consistently in the extreme to very high range. Wearing sunscreen, protective clothing, and seeking shade during peak hours can help mitigate the harmful effects of increased UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jhumri Telaiya | 6 | 8 | 9 | 11 | 11 | 11 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |