Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Jhumri Telaiya, India, where the climate often features hot summers and moderate winter temperatures. Awareness of UV levels not only aids in preventing painful sunburns but also plays a significant role in maintaining long-term skin health. With peak UV readings reaching as high as 13 around midday, the risk of overexposure increases, particularly during the hot months. By staying informed about these UV levels, residents can take necessary precautions to enjoy the sun safely and protect their skin from harmful effects.
The UV Index today showcases a dynamic dance of solar intensity. Starting at a mild 3 by 7:00 AM, the sun gradually intensifies, reaching a peak of 13 by 11:00 AM—a powerful reminder of the importance of sun safety. From 10:00 AM to 12:00 PM, the index remains elevated at 11 and 12, respectively, urging outdoor enthusiasts to protect their skin. As the day progresses, a gradual decline sets in, with 10 at 1:00 PM and dropping to 7 by 2:00 PM. A steady descent continues, returning to a gentle 1 by 5:00 PM and finally resting at 0 after 6:00 PM. Plan your activities wisely—while the sun shines high, be sun-smart!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal changes, peaking during the summer months. The highest risk months for UV exposure are July and August, with an Index reaching 13, categorized as extreme, necessitating a quick burn time of just 10 minutes. Conversely, the winter months of January and December present lower risk, with an Index of 6, classified as high, allowing for a burn time of 25 minutes. Visitors and residents are advised to take necessary precautions, especially from April through September, when the UV Index is consistently in the extreme to very high range. Wearing sunscreen, protective clothing, and seeking shade during peak hours can help mitigate the harmful effects of increased UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Jhumri Telaiya | 6 | 8 | 9 | 11 | 11 | 11 | 13 | 13 | 12 | 10 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |