UV Index in Hesla, India

Last updated: June 2, 2025

In Hesla, India, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents make informed decisions about sun exposure, particularly as high UV ratings can lead to severe sunburn and long-term skin damage. With a Cwa climate, Hesla experiences significant UV exposure, especially during peak hours when the index soars to a maximum of 12 around noon. By staying informed about the UV index, you can enjoy the sunny days while minimizing risks to your skin health.

Hourly UV Index in Hesla

The UV Index throughout the day showcases a dramatic ascent as the sun rises. At 7:00 AM, the index starts at a moderate 3, but by 10:00 AM, it peaks at an intense 11 and reaches a staggering 12 at 11:00 AM—a clear indicator to seek shade and protect your skin. As the afternoon unfolds, the UV levels begin to decline, dropping to 9 by 1:00 PM and then further to 6 at 2:00 PM. By 3:00 PM, it continues to taper off, settling at 4, and eventually dwindling to 1 by 5:00 PM. As evening approaches, the UV Index plummets to 0 past 6:00 PM, signaling a safe time to enjoy outdoor activities without the worry of harmful UV exposure. Planning your day with this UV Index guide can help ensure you enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:006high25 min
09:008very high15 min
10:0011extreme10 min
11:0012extreme10 min
12:0011extreme10 min
13:009very high15 min
14:006high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Hesla

Throughout the year, the UV Index varies significantly, reflecting seasonal changes in sun exposure. High-risk months for UV radiation are primarily from March to September, with May through August marking the peak with an extreme exposure category (Index 11-13) and a burn time as short as 10 minutes. Residents and visitors should exercise caution during these months, taking protective measures such as wearing sunscreen, hats, and UV-blocking sunglasses. Conversely, from November to February, while the UV Index is lower, it still remains in the high category during January and February, where a burn can occur in as little as 25 minutes. It's essential for everyone to stay informed and prioritize skin protection year-round, especially during these high-risk periods.

Monthly Maximum UV Index for Hesla, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hesla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec67101011121213121076
Data source: Statistical UV Index data for Hesla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hesla UV Index with Other India Cities

The table above highlights how UV exposure in Hesla compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hesla's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Hesla67101011121213121076
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110