Last updated: July 2, 2025
Understanding the UV Index in Hesla, India is crucial for maintaining your skin health and preventing sunburn, especially given the region's Cwa climate, which typically features warm summers and cool winters. As UV exposure peaks around midday with values reaching a high of 12, residents and visitors must stay informed about these levels to protect themselves from harmful effects. With a significant risk of overexposure during the late morning to early afternoon hours, learning to read the UV Index can empower you to take necessary precautions and enjoy the sunny days safely.
Today’s UV Index reveals a notable spike in sun exposure, peaking at 12 around 11:00 AM. The morning starts off relatively mild with a maximum of 3 at 7:00 AM, quickly escalating to a significant 9 by 9:00 AM. By 10:00 AM, the index hits 11, marking the onset of high UV levels. As noon approaches, the UV intensity remains high at 12, urging caution for outdoor activities. Post-lunch, a decline is observed with values dropping to 4 by 3:00 PM and further down to 1 by 5:00 PM, eventually settling at 0 after 6:00 PM. This data underscores the importance of protecting your skin during peak hours, particularly between 10 AM and 2 PM when the UV radiation is most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index varies significantly, reflecting seasonal changes in sun exposure. High-risk months for UV radiation are primarily from March to September, with May through August marking the peak with an extreme exposure category (Index 11-13) and a burn time as short as 10 minutes. Residents and visitors should exercise caution during these months, taking protective measures such as wearing sunscreen, hats, and UV-blocking sunglasses. Conversely, from November to February, while the UV Index is lower, it still remains in the high category during January and February, where a burn can occur in as little as 25 minutes. It's essential for everyone to stay informed and prioritize skin protection year-round, especially during these high-risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Hesla | 6 | 7 | 10 | 10 | 11 | 12 | 12 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |