Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gumia, India, where the climate can often intensify sun exposure risks. With UV levels peaking at 12 during midday hours, awareness of these levels is vital for sunburn prevention and maintaining long-term skin health. The Cwa climate, characterized by distinct seasons, can lead to varying UV exposure throughout the year, making it imperative to stay informed about daily UV readings to protect yourself and your loved ones from potential harm. Be mindful of the sun, especially between 10 AM and noon when the UV Index can reach its highest—knowledge is your first line of defense!
Starting at 07:00, the UV Index begins to rise, peaking at 12:00 with a striking maximum of 12. The morning hours see a steady ascent from 3 at 07:00 to an intense 11 by 10:00, making it important for outdoor enthusiasts to take precautions. At 11:00, the UV Index reaches its zenith at 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index dips to 10 by 13:00, then gradually declines to 4 by 15:00. By the evening, the UV levels drop dramatically, falling to 0 by 18:00, signaling the end of sun exposure risks for the day. Remember to protect your skin during peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring from February to October. The months of February, March, April, May, June, July, August, September, and October experience very high to extreme UV levels, indicating a high risk for harmful sun exposure. Notably, August has the peak UV Index at 13, while April, May, June, July, and September maintain an index of 11 to 12, each with a critical burn time of just 10 minutes. In contrast, January, November, and December present lower UV risks, categorized as high, with burn times of 25 minutes. Residents and visitors are advised to prioritize sun protection during high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially in the peak summer months when UV levels are at their most dangerous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gumia | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 13 | 12 | 11 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |