Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents of Gumia, India, where the combination of a Cwa climate and high sun exposure can pose significant risks to skin health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in reducing the long-term effects of sun damage. With peak UV readings soaring to 12 between 11:00 AM and 12:00 PM, it's essential to stay informed and take preventive measures. Protecting yourself from intense UV radiation during these hours is key to enjoying the sunny days of Gumia while safeguarding your skin for years to come.
The UV Index paints a compelling picture of the sun's intensity throughout the day. Starting off at a modest 3 by 07:00, the index rapidly climbs, reaching a peak of 12 between 11:00 and 12:00, signaling the most hazardous sun exposure hours. As afternoon approaches, the index begins to gradually decline, dropping to 9 by 13:00 and then to 6 at 14:00. By 15:00, it falls further to 4, signaling a decline in UV intensity. As the day winds down, the readings drop dramatically, ending the day at 0 by 18:00, marking the safe return of low UV levels for evening activities. Remember, during the midday hours, it’s crucial to protect your skin—stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring from February to October. The months of February, March, April, May, June, July, August, September, and October experience very high to extreme UV levels, indicating a high risk for harmful sun exposure. Notably, August has the peak UV Index at 13, while April, May, June, July, and September maintain an index of 11 to 12, each with a critical burn time of just 10 minutes. In contrast, January, November, and December present lower UV risks, categorized as high, with burn times of 25 minutes. Residents and visitors are advised to prioritize sun protection during high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially in the peak summer months when UV levels are at their most dangerous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gumia | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 13 | 12 | 11 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |