UV Index in Uri, India

Last updated: June 2, 2025

In Uri, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels not only helps in preventing painful sunburns but also plays a significant role in reducing the risk of long-term skin damage. With Uri's Cfb climate, characterized by mild summers and cold winters, residents and visitors can experience varying UV exposure risks throughout the year. As you navigate your day, keep an eye on the UV Index—especially during peak hours when levels soar to a maximum of 12 around noon—ensuring you take the necessary precautions to enjoy the sunshine safely.

Hourly UV Index in Uri

The UV Index data for the day reveals a dynamic progression of sun exposure. Starting at a mild 2 at 07:00, the intensity of ultraviolet radiation ramps up, peaking sharply at 12 during noon. This is the key moment for sun safety, as the index indicates a very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually decreases, dropping to 6 by 15:00, and then further wanes to 1 by 19:00, signaling a retreat from the sun's intensity. For those enjoying the outdoors, it's crucial to stay vigilant during the high points, particularly between 10:00 and 13:00, when sun protection is most essential.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Uri

The UV Index experiences significant seasonal changes, with high-risk months predominantly falling between March and October, where levels reach as high as 13 in July, indicating extreme exposure risks. Visitors and residents should especially be cautious during March to June, when the burn time is notably low at just 10 minutes. As summer transitions into early fall, UV levels remain impactful, with September and October still maintaining very high indices of 10 and 8, respectively, allowing for only 15 minutes of exposure. It is advisable to take proactive measures, such as wearing protective clothing and applying sunscreen, during these months to minimize the risks of harmful UV exposure.

Monthly Maximum UV Index for Uri, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Uri. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Uri, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Uri UV Index with Other India Cities

The table above highlights how UV exposure in Uri compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Uri's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Uri	6	7	11	11	12	12	13	12	10	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10