UV Index in Udhampur, India

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents of Udhampur, India, where the combination of a Cwa climate and elevated sun exposure increases the risk of harmful UV rays. With UV levels peaking at 13 during midday, it’s essential to be aware of the potential for sunburn and long-term effects on skin health. By keeping track of the UV Index, you can take necessary precautions to protect yourself and your loved ones, ensuring a safer outdoor experience in this beautiful region. Remember, being informed about UV levels not only helps you enjoy the sun responsibly but also contributes to your overall well-being.

Hourly UV Index in Udhampur

The UV Index today presents a compelling story of rising sun intensity. Starting the day at a modest 2 by 7:00 AM, the levels climb steadily, peaking at a striking 13 from 12:00 PM to 1:00 PM—a reminder to stay protected! As the afternoon sun begins to wane, the UV Index drops to 10 by 2:00 PM before sliding down to 7 at 3:00 PM. By late afternoon, the index reduces significantly to 4 at 4:00 PM, and continues to fall, reaching 1 by 6:00 PM and finally settling at 0 after sunset at 7:00 PM. Remember to take precautions during the peak hours, especially between 11:00 AM and 1:00 PM, when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Udhampur

The UV Index experiences notable changes throughout the year, with peak exposure typically occurring between February and August. High-risk months are identified as February, March, April, May, July, and August, where the index reaches 10+ and the potential for skin damage increases significantly. In particular, April and May exhibit an extreme UV Index of 11 and 13, respectively, requiring vigilant sun protection measures. Visitors and residents are strongly advised to limit direct sun exposure during peak hours, wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade when possible, especially during these high-risk months to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Udhampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Udhampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Udhampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Udhampur UV Index with Other India Cities

The table above highlights how UV exposure in Udhampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Udhampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Udhampur	6	8	10	11	13	11	13	12	10	8	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10