Last updated: June 2, 2025
In Tral, India, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike take necessary precautions against harmful radiation, especially during the peak hours between 10 AM and 1 PM, when the UV Index reaches a maximum of 12—indicating a very high risk for harm from unprotected sun exposure. With a Cfb climate that features warm summers and mild winters, Tral's UV exposure can be significant, making it essential for everyone to be informed and proactive. Stay safe in the sun by checking the UV Index regularly and adopting protective measures!
At dawn, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises, the intensity ramps up, hitting a significant 4 by 08:00 and peaking at a sharp 12 around 11:00 and 12:00. This is the prime time for sun exposure, with a high risk of harm if protective measures aren’t taken. As the afternoon wanes, the index gradually declines, dropping to 9 at 14:00 and then down to 6 by 15:00. By 17:00, it falls back to 2, and as evening approaches, we see the UV Index fall to a tranquil 1 by 19:00, marking a gentle close to the day’s solar energy. Be sure to protect your skin during those peak hours for a safe sun experience!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation exhibits significant seasonal variation, peaking in the spring and summer months. High-risk months for UV exposure are March through August, where the UV Index reaches extreme levels (11–13), resulting in a burn time of only 10 minutes for unprotected skin. Notably, July and May present the highest risks at a UV Index of 13. In contrast, January, November, and December have lower UV levels categorized as moderate (4–5), offering a safer environment for outdoor activities with burn times of 30 minutes. Visitors and residents are strongly advised to take precautionary measures during high UV periods, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours, especially from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Tral | 5 | 7 | 11 | 11 | 13 | 12 | 13 | 12 | 10 | 8 | 5 | 4 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |