UV Index in Tral, India

Last updated: July 2, 2025

In Tral, India, staying informed about the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only aids in preventing sunburn, it also plays a vital role in maintaining overall skin health. Given Tral's Cfb climate, which offers a blend of mild summers and wet winters, UV exposure can greatly vary. During peak sun hours, particularly between 10 AM and 2 PM, the UV Index can soar up to 13, indicating a high risk of harm from unprotected sun exposure. Being aware of these levels empowers residents and visitors alike to take informed measures for sun safety.

Hourly UV Index in Tral

The UV Index today reveals a dynamic solar story, beginning with a mild reading of 2 at 07:00 and escalating sharply throughout the morning. By 10:00, the index peaks at a heightened 10, signifying a critical window for sun protection. The intensity reaches its zenith at noon with a scorching 13, before gradually tapering off in the afternoon. As the sun begins its descent, the index drops to 7 at 15:00 and further declines to a 1 by 18:00. This highlights the need for vigilance and precaution during the midday hours when UV exposure is at its most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Tral

Throughout the year, UV radiation exhibits significant seasonal variation, peaking in the spring and summer months. High-risk months for UV exposure are March through August, where the UV Index reaches extreme levels (11–13), resulting in a burn time of only 10 minutes for unprotected skin. Notably, July and May present the highest risks at a UV Index of 13. In contrast, January, November, and December have lower UV levels categorized as moderate (4–5), offering a safer environment for outdoor activities with burn times of 30 minutes. Visitors and residents are strongly advised to take precautionary measures during high UV periods, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours, especially from 10 AM to 4 PM.

Monthly Maximum UV Index for Tral, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tral. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tral, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tral UV Index with Other India Cities

The table above highlights how UV exposure in Tral compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tral's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Tral	5	7	11	11	13	12	13	12	10	8	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10