Last updated: June 2, 2025
In Sopur, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential not just for sunburn prevention but also for reducing the risk of long-term skin damage. With Sopur's temperate climate, residents and visitors face varying UV exposure risks throughout the day, peaking between 10 AM and 2 PM when levels can soar to 13. Whether you're lounging outdoors or engaging in activities, staying informed about the UV Index can help you take necessary precautions to enjoy the sun safely while protecting your skin.
The UV Index begins its ascent at 7:00 AM with a mild reading of 2, gradually rising to a moderate 4 by 8:00 AM. As the sun climbs higher, the index peaks at an intense 13 at 12:00 PM, making midday the most critical time for sun safety. Just after noon, it starts to decline, dipping to 11 by 1:00 PM and further down to 6 by 3:00 PM. By the late afternoon, the intensity wanes significantly, falling to 2 by 5:00 PM and tapering off to 1 by 6:00 PM and onward. This data highlights the importance of sun protection during the late morning to early afternoon hours when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate varying levels of sun exposure risks. High-risk months typically range from March to September, when the UV Index frequently reaches extreme levels of 12 to 13, resulting in a burn time as short as 10 minutes. Particularly, May, June, and July are the most critical months for UV exposure. In contrast, the UV Index drops to moderate and high levels in December, January, and February, with safe burn times of 25 to 30 minutes. To ensure your safety, it is advisable for visitors and residents to wear protective clothing, use sunscreen regularly, and seek shade during peak sun hours (10 AM to 4 PM) during high UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sopur | 6 | 7 | 12 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |