Last updated: July 2, 2025
In Ramnagar, India, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels is vital not only for preventing painful sunburns but also for maintaining long-term skin health. With Ramnagar's humid subtropical climate, the risk of high UV exposure peaks during midday, where the index climbs to a maximum of 12 from 11:00 AM to 12:00 PM. Stay informed and take necessary precautions to protect yourself and your loved ones from the detrimental effects of the sun’s rays, especially during those critical hours!
Throughout the day, the UV Index displays a striking pattern of increasing intensity, peaking at a maximum of 12 between 11:00 AM and 12:00 PM. Starting from a mild 2 at 07:00, this index climbs steadily, reaching 6 by 09:00 and then skyrocketing to a notable 9 at 10:00. The sun's rays are at their strongest during the late morning hours, encouraging caution and preventive measures against sun exposure. As the afternoon progresses, the UV Index begins to wane, dropping to 6 by 15:00, then declining further to 4 at 16:00, before settling back to 2 by 17:00 and fading to 1 by 18:00. By the end of the day, the UV Index drops to a safe 0 at 19:00, providing a reminder of the sun's oscillating power throughout the day. Be sure to enjoy the sunlight wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, peaking during the summer months. From March to August, visitors and residents should be particularly vigilant as UV levels reach very high to extreme categories, with burn times as short as 10 minutes in May and July. High-risk months include April, May, June, July, and August, when the risk of skin damage is at its highest. To protect against harmful UV exposure, it is essential for individuals to apply broad-spectrum sunscreen, wear protective clothing, and limit sun exposure during peak hours. In contrast, during the fall and winter months, particularly November and December, the UV Index decreases to a moderate category, allowing for safer outdoor activities while still advising caution.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ramnagar | 5 | 6 | 10 | 10 | 12 | 11 | 12 | 12 | 9 | 8 | 5 | 4 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |