Last updated: June 2, 2025
In Ramgarh, India, staying informed about the UV Index is essential for maintaining healthy skin and preventing sunburn, especially in a region where the Cwa climate contributes to significant UV exposure. Understanding daily UV levels can empower residents to protect themselves from harmful rays, particularly during peak hours, such as between 10:00 AM and 12:00 PM, when the index reaches a maximum of 12. Awareness of these levels not only aids in skin health but also enhances outdoor enjoyment while minimizing the risk of UV-related issues. With Ramgarh's sunny disposition, knowing how to adapt to varying UV exposures is crucial for everyone.
The UV Index data for the day reveals a dynamic progression of sun exposure. Starting at a mild 2 at 07:00, the intensity of ultraviolet radiation ramps up, peaking sharply at 12 during noon. This is the key moment for sun safety, as the index indicates a very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually decreases, dropping to 6 by 15:00, and then further wanes to 1 by 19:00, signaling a retreat from the sun's intensity. For those enjoying the outdoors, it's crucial to stay vigilant during the high points, particularly between 10:00 and 13:00, when sun protection is most essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels show significant seasonal variations. From January to March, the UV Index begins at 6 and sharply rises to 11, indicating high to extreme risk as spring approaches. April to August sees consistently extreme levels at 11 to 13, with a remarkably short burn time of just 10 minutes, categorizing these months as high-risk periods for sun exposure. In September, the UV Index remains high at 11, but it gradually decreases from October through December, returning to moderate levels at 5. Visitors and residents are advised to take precautions, especially during the high-risk months of March through September, by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Ramgarh | 6 | 8 | 11 | 11 | 13 | 12 | 13 | 13 | 11 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |