UV Index in Ramban, India

Last updated: June 2, 2025

In the scenic region of Ramban, India, understanding the UV Index is crucial for safeguarding your skin and overall health. The varying UV levels throughout the day highlight the importance of being aware of sun exposure, especially during peak times when the risk of sunburn and long-term skin damage is highest. With a Cwa climate, Ramban typically experiences bright, sunny days, making it essential for residents and visitors alike to stay informed about UV risks. As the UV Index can reach a maximum of 11 around midday, knowing how to protect yourself from the sun's harmful rays can help you enjoy the beautiful outdoors while keeping your skin healthy and safe.

Hourly UV Index in Ramban

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 08:00, it climbs to 4, hinting at a brighter day ahead. The intensity peaks around 11:00 and 12:00, where it reaches an impressive 11, calling for caution as rays intensify. Midday to early afternoon (12:00 - 14:00) is the most formidable, with the index hovering around 10 and 8 before gradually descending. By 17:00, it dips back to a manageable 2, and as evening sets in, the sun's grip fades, dropping to 0 by 19:00. This dynamic pattern highlights the necessity of sun protection, especially during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ramban

The UV Index experiences notable changes throughout the year, with peak exposure typically occurring between February and August. High-risk months are identified as February, March, April, May, July, and August, where the index reaches 10+ and the potential for skin damage increases significantly. In particular, April and May exhibit an extreme UV Index of 11 and 13, respectively, requiring vigilant sun protection measures. Visitors and residents are strongly advised to limit direct sun exposure during peak hours, wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade when possible, especially during these high-risk months to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Ramban, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ramban. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ramban, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ramban UV Index with Other India Cities

The table above highlights how UV exposure in Ramban compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ramban's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Ramban	6	8	10	11	13	11	13	12	10	8	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10