UV Index in Pulwama, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Pulwama, India, as it highlights the intensity of ultraviolet (UV) radiation from the sun. With the region's climate characterized by mild summers and cold winters, knowing the UV levels can significantly aid in preventing sunburns and promoting overall skin health. During peak hours, particularly between 10:00 AM and 1:00 PM, Pulwama often sees UV Index levels soaring to 12, which poses serious risks for prolonged sun exposure. By staying informed about these levels, Pulwama's residents can take proactive measures to enjoy the sunshine safely while protecting their skin.

Hourly UV Index in Pulwama

At dawn, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises, the intensity ramps up, hitting a significant 4 by 08:00 and peaking at a sharp 12 around 11:00 and 12:00. This is the prime time for sun exposure, with a high risk of harm if protective measures aren’t taken. As the afternoon wanes, the index gradually declines, dropping to 9 at 14:00 and then down to 6 by 15:00. By 17:00, it falls back to 2, and as evening approaches, we see the UV Index fall to a tranquil 1 by 19:00, marking a gentle close to the day’s solar energy. Be sure to protect your skin during those peak hours for a safe sun experience!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pulwama

Throughout the year, UV exposure varies significantly, with high-risk months occurring primarily from February through August. During this period, the UV Index reaches extreme levels, especially in March, May, July, and August, where the burn time can be as short as 10 minutes. The UV Index peaks at 13 in several months, signaling the need for extra caution. Visitors and residents should prioritize sun safety by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours from February to August, when UV exposure is especially dangerous. As autumn and winter approach, the UV Index decreases, making November and December significantly less risky, with burn times extending to 25 and 30 minutes respectively.

Monthly Maximum UV Index for Pulwama, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pulwama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pulwama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pulwama UV Index with Other India Cities

The table above highlights how UV exposure in Pulwama compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pulwama's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Pulwama	6	8	13	11	13	12	13	13	10	8	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10