Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Nawanshahr, India, where the climate's Cwa classification brings warm summers and dry winters. Being aware of UV levels helps prevent sunburn and protects skin health, making it essential to stay informed. With peak UV Index values soaring to 12 around noon, Nawanshahr experiences significant sun exposure risks, particularly for outdoor activities. By monitoring these levels, you can take proactive steps to enjoy the sun safely and keep your skin in top condition.
As the sun rises, the UV Index steadily climbs, peaking at 12 around noon, indicating a high risk of harm from unprotected sun exposure. From 07:00 with a low index of 2, it swiftly escalates to 11 by 11:00. The intensity continues with 12 during 12:00, urging everyone to take protective measures. After this zenith, the UV Index begins to decline, falling to 9 at 14:00, and tapering off to a gentle 1 by 18:00, where daylight gives way to twilight. Stay safe and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring in the summer months, particularly July when it peaks at 12 in the extreme category. High-risk months for sun exposure include March through August, where indices consistently reach very high to extreme levels, significantly lowering burn times—from just 10 minutes in June and July to 15 minutes in March and April. Visitors and residents are advised to take precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during peak hours. From November to February, the UV Index drops to moderate levels, with extended burn times, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nawanshahr | 4 | 6 | 9 | 9 | 11 | 10 | 12 | 11 | 8 | 7 | 4 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |