UV Index in Kupwara, India

Last updated: June 2, 2025

Understanding the UV Index in Kupwara, India, is crucial for promoting skin health and preventing sunburns, especially in a region where exposure risks can vary throughout the day. With a climate classified as Cfb, Kupwara experiences a mix of sun and cloud cover, affecting UV levels significantly. Between 10 AM and 1 PM, the UV Index can peak at 12, indicating a very high risk of harm from unprotected sun exposure. By staying informed about these levels, residents can take necessary precautions to safeguard their skin while enjoying the beautiful outdoors.

Hourly UV Index in Kupwara

At dawn, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises, the intensity ramps up, hitting a significant 4 by 08:00 and peaking at a sharp 12 around 11:00 and 12:00. This is the prime time for sun exposure, with a high risk of harm if protective measures aren’t taken. As the afternoon wanes, the index gradually declines, dropping to 9 at 14:00 and then down to 6 by 15:00. By 17:00, it falls back to 2, and as evening approaches, we see the UV Index fall to a tranquil 1 by 19:00, marking a gentle close to the day’s solar energy. Be sure to protect your skin during those peak hours for a safe sun experience!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kupwara

Throughout the year, UV Index levels show significant seasonal variation, with the highest risks occurring from March to September. During this period, particularly in May and July, the UV Index peaks at 13, categorizing it as extreme and resulting in a rapid burn time of just 10 minutes. Visitors and residents are strongly advised to take protective measures, especially in high-risk months like February to August, as the intensity of UV radiation can lead to severe skin damage. In January, November, and December, UV levels are notably lower, categorized as high to moderate, allowing for longer safe exposure times. Nevertheless, it's essential to prioritize sun safety across all months, using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Kupwara, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kupwara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kupwara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kupwara UV Index with Other India Cities

The table above highlights how UV exposure in Kupwara compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kupwara's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Kupwara	6	7	12	11	13	12	13	12	11	8	6	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10