Last updated: July 2, 2025
Understanding the UV Index is vital for residents and visitors in Kishtwar, India, as it serves as a key indicator of sun exposure risk throughout the day. With UV levels reaching a peak of 14 at noon, awareness can significantly aid in preventing sunburn and maintaining overall skin health. Kishtwar's Cwb climate allows for plenty of sunny days, making it essential to be mindful of ultraviolet radiation's impact, especially during the midday hours when exposure risks are at their highest. Stay informed and protect your skin as you enjoy the beautiful outdoors!
The UV Index today showcases a striking rise in intensity as the morning unfolds. It starts off at a gentle 2 at 7:00 AM, gradually building to a moderate 4 by 8:00 AM. The sun climbs higher, peaking at an impressive 14 between 12:00 PM and 1:00 PM, where precautions are essential. As the afternoon progresses, the index decreases steadily, descending to 10 at 2:00 PM and tapering off to a 2 by 5:00 PM. After sunset, the UV Index drops to a 0 by 7:00 PM, marking the end of a day where sun safety should have been a priority in the midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the UV Index fluctuates throughout the year, it’s essential for visitors and residents to stay informed about seasonal changes in UV exposure. The highest risk months are from March to September, where the UV Index reaches extremes of 12 to 14, indicating a 10-minute burn time in direct sunlight. February also poses a significant risk with a very high index of 8. In contrast, October sees a drop to a UV Index of 9, still classified as very high, while November and December offer increased protection with indices of 6 and 5, reflecting high and moderate exposure categories, respectively. It is crucial for everyone to take preventative measures, particularly during the peak summer months: seek shade, wear protective clothing, and apply sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Kishtwar | 7 | 8 | 13 | 12 | 14 | 12 | 14 | 13 | 11 | 9 | 6 | 5 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |