UV Index in Gulmarg, India

Last updated: May 3, 2025

In Gulmarg, India, awareness of the UV Index is essential for maintaining skin health and preventing sunburn. As a popular ski resort surrounded by stunning mountain landscapes, Gulmarg experiences varied UV exposure throughout the day, peaking at levels that can be hazardous without proper precautions. Understanding these UV levels—especially during the midday hours when the index can soar to a staggering 13—is crucial for both locals and visitors alike. With its Cfb climate characterized by moderate temperatures and ample sunshine, being mindful of UV risks not only enhances your enjoyment of outdoor activities but also protects your skin in this beautiful alpine paradise.

Hourly UV Index in Gulmarg

As the sun rises, the UV Index gradually climbs, starting at a modest 2 at 7:00 AM. By 8:00 AM, it sharply increases to 4, setting the stage for the day's peak. The intensity hits its zenith at 12:00 PM, soaring to 13—a potent reminder to take sun safety precautions. As the afternoon unfolds, the UV levels begin to wane, dipping to 9 by 2:00 PM and further declining to 6 by 3:00 PM. The evening brings a gentle decline, with the index falling to 2 by 5:00 PM and tapering off to 0 by 7:00 PM. This dynamic pattern emphasizes the importance of sun protection, particularly during the midday hours when the UV rays are strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gulmarg

Throughout the year, UV Index levels show significant seasonal variation, with the highest risks occurring from March to September. During this period, particularly in May and July, the UV Index peaks at 13, categorizing it as extreme and resulting in a rapid burn time of just 10 minutes. Visitors and residents are strongly advised to take protective measures, especially in high-risk months like February to August, as the intensity of UV radiation can lead to severe skin damage. In January, November, and December, UV levels are notably lower, categorized as high to moderate, allowing for longer safe exposure times. Nevertheless, it's essential to prioritize sun safety across all months, using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Gulmarg, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gulmarg. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gulmarg, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gulmarg UV Index with Other India Cities

The table above highlights how UV exposure in Gulmarg compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gulmarg's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Gulmarg	6	7	12	11	13	12	13	12	11	8	6	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10