UV Index in Gulmarg, India

Last updated: June 2, 2025

In the stunning landscape of Gulmarg, India, awareness of the UV Index is critical for ensuring your outdoor enjoyment doesn't come at the cost of skin health. With the sun reaching its peak and UV levels potentially soaring as high as 12 around noon, understanding these UV levels helps prevent harmful effects like sunburn and long-term skin damage. The alpine climate here, characterized by cool summers and increased elevation, can lead to heightened exposure risks even on seemingly mild days. Stay informed, protect your skin, and make the most of your time in this breathtaking destination!

Hourly UV Index in Gulmarg

At dawn, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises, the intensity ramps up, hitting a significant 4 by 08:00 and peaking at a sharp 12 around 11:00 and 12:00. This is the prime time for sun exposure, with a high risk of harm if protective measures aren’t taken. As the afternoon wanes, the index gradually declines, dropping to 9 at 14:00 and then down to 6 by 15:00. By 17:00, it falls back to 2, and as evening approaches, we see the UV Index fall to a tranquil 1 by 19:00, marking a gentle close to the day’s solar energy. Be sure to protect your skin during those peak hours for a safe sun experience!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Gulmarg

Throughout the year, UV Index levels show significant seasonal variation, with the highest risks occurring from March to September. During this period, particularly in May and July, the UV Index peaks at 13, categorizing it as extreme and resulting in a rapid burn time of just 10 minutes. Visitors and residents are strongly advised to take protective measures, especially in high-risk months like February to August, as the intensity of UV radiation can lead to severe skin damage. In January, November, and December, UV levels are notably lower, categorized as high to moderate, allowing for longer safe exposure times. Nevertheless, it's essential to prioritize sun safety across all months, using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Gulmarg, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gulmarg. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6812111312131211865
Data source: Statistical UV Index data for Gulmarg, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gulmarg UV Index with Other India Cities

The table above highlights how UV exposure in Gulmarg compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gulmarg's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Gulmarg6712111312131211864
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110