Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Baramula, India, where the climate can present unique challenges related to sun exposure. With peak UV levels reaching 13 during midday, being aware of these levels is vital for preventing sunburn and maintaining healthy skin. As a Cfb climate zone, Baramula experiences diverse weather, but the risks associated with high UV exposure remain constant, especially in the summer months. By keeping an eye on the UV Index, you can enjoy the outdoors safely while protecting yourself from harmful ultraviolet rays.
The UV Index begins its ascent at 7:00 AM with a mild reading of 2, gradually rising to a moderate 4 by 8:00 AM. As the sun climbs higher, the index peaks at an intense 13 at 12:00 PM, making midday the most critical time for sun safety. Just after noon, it starts to decline, dipping to 11 by 1:00 PM and further down to 6 by 3:00 PM. By the late afternoon, the intensity wanes significantly, falling to 2 by 5:00 PM and tapering off to 1 by 6:00 PM and onward. This data highlights the importance of sun protection during the late morning to early afternoon hours when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate varying levels of sun exposure risks. High-risk months typically range from March to September, when the UV Index frequently reaches extreme levels of 12 to 13, resulting in a burn time as short as 10 minutes. Particularly, May, June, and July are the most critical months for UV exposure. In contrast, the UV Index drops to moderate and high levels in December, January, and February, with safe burn times of 25 to 30 minutes. To ensure your safety, it is advisable for visitors and residents to wear protective clothing, use sunscreen regularly, and seek shade during peak sun hours (10 AM to 4 PM) during high UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Baramula | 6 | 7 | 12 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |