UV Index in Baramula, India

Last updated: July 2, 2025

Understanding the UV Index is essential for residents of Baramula, India, as it plays a crucial role in safeguarding skin health and preventing sunburn. With the region's Cfb climate, featuring varied weather patterns, awareness of UV levels can help you make informed decisions about sun exposure, especially during the peak hours of 11:00 AM to 1:00 PM, when the index soars to 13. By monitoring this important health metric, you can protect yourself and your loved ones from the harmful effects of UV radiation while enjoying the sunny days that Baramula has to offer.

Hourly UV Index in Baramula

At dawn, the UV Index begins its ascent, starting at a modest 2 at 07:00. As the morning progresses, the index rises sharply, peaking at a striking 13 by 12:00—a clear indication that the sun is at its strongest. The hottest hour comes at 11:00, with a maximum of 12, before it slightly dips to 10 at 14:00. As the afternoon wanes, the index decreases, dropping to 7 by 15:00, and further declining to 1 by 19:00. This data highlights the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when the risk of UV exposure is highest. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Baramula

Throughout the year, seasonal UV changes indicate varying levels of sun exposure risks. High-risk months typically range from March to September, when the UV Index frequently reaches extreme levels of 12 to 13, resulting in a burn time as short as 10 minutes. Particularly, May, June, and July are the most critical months for UV exposure. In contrast, the UV Index drops to moderate and high levels in December, January, and February, with safe burn times of 25 to 30 minutes. To ensure your safety, it is advisable for visitors and residents to wear protective clothing, use sunscreen regularly, and seek shade during peak sun hours (10 AM to 4 PM) during high UV months.

Monthly Maximum UV Index for Baramula, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Baramula. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Baramula, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Baramula UV Index with Other India Cities

The table above highlights how UV exposure in Baramula compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Baramula's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Baramula	6	7	12	11	13	13	13	12	11	8	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10