UV Index in Banihal, India

Last updated: July 2, 2025

Understanding the UV Index in Banihal, India is crucial for safeguarding your skin and overall health in this beautiful region. With typically high UV levels peaking at 13 around noon, a keen awareness helps in preventing sunburn and long-term skin damage. Banihal's Cwa climate combines warm summers with substantial sunlight, increasing the risk of UV exposure, especially during the midday hours. By staying informed about daily UV levels, you can enjoy the great outdoors while protecting your skin health!

Hourly UV Index in Banihal

The UV Index today presents a compelling story of rising sun intensity. Starting the day at a modest 2 by 7:00 AM, the levels climb steadily, peaking at a striking 13 from 12:00 PM to 1:00 PM—a reminder to stay protected! As the afternoon sun begins to wane, the UV Index drops to 10 by 2:00 PM before sliding down to 7 at 3:00 PM. By late afternoon, the index reduces significantly to 4 at 4:00 PM, and continues to fall, reaching 1 by 6:00 PM and finally settling at 0 after sunset at 7:00 PM. Remember to take precautions during the peak hours, especially between 11:00 AM and 1:00 PM, when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Banihal

The UV Index shows significant seasonal changes, with the highest values occurring from March to August, where levels reach extreme heights of 12 to 13. These months are particularly high-risk for sun exposure, with March through July requiring only 10 minutes of unprotected sun exposure before the risk of burns. February also presents a notable risk with a very high index of 8, while September and October maintain very high levels but with a slightly longer burn time of 15 minutes. In contrast, the months from November to January feature lower risks, with indices decreasing to 6, 7, and 5, allowing for burn times of 25 to 30 minutes. Visitors and residents are strongly advised to take precautions, especially during the high-risk months of March to August, by wearing protective clothing, applying sunscreen regularly, and limiting exposure during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Banihal, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Banihal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Banihal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Banihal UV Index with Other India Cities

The table above highlights how UV exposure in Banihal compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Banihal's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Banihal	7	8	12	11	13	13	13	13	10	8	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10