Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Akhnur, India, particularly given its Cwa climate, which can lead to significant sun exposure throughout the year. The UV levels typically peak around midday, reaching a maximum of 11, indicating extreme risk for unprotected skin. Awareness of these levels is vital for preventing sunburn and promoting long-term skin health. By staying informed about the UV Index, you can take proactive steps to protect yourself from harmful ultraviolet rays, ensuring your time outdoors is both enjoyable and safe. Be mindful of the sun, especially between 10 AM and 2 PM when UV radiation is most intense!
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking in the summer months. January begins with a moderate UV Index of 4, but as the year progresses, it escalates, reaching high levels by February (UV Index 6) and hitting very high levels in March and April (both at 9). The most critical months for sun exposure are from May to August, showcasing extreme UV Index values of 11 to 12, demanding immediate precautions with burn times as short as 10 minutes. The intensity decreases in September (UV Index 9) and further lowers in October (UV Index 7) before returning to moderate levels in the winter months of November and December. Residents and visitors are strongly advised to take protective measures, especially during high-risk months from March to August, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Akhnur | 4 | 6 | 9 | 9 | 11 | 10 | 12 | 11 | 9 | 7 | 4 | 3 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |