UV Index in Una, India

Last updated: June 2, 2025

In Una, India, staying informed about the UV Index is crucial for both health and well-being. Understanding UV levels can significantly aid in sunburn prevention and maintaining long-term skin health, particularly in a region with a Cwa climate, where the sun's intensity is notably high during peak hours. With UV Index values soaring as high as 10 between 11:00 AM and 12:00 PM, it's essential to recognize the risks of overexposure and take proactive measures. By keeping an eye on the UV Index, residents can enjoy the warm weather while protecting their skin from potential harm.

Hourly UV Index in Una

The UV Index paints a vivid picture of the sun’s intensity throughout the day. At sunrise (07:00), the index starts modestly at 2, but by 08:00, it rises to a comfortable 4. The sun gains strength, with readings escalating to 6 by 09:00. The peak arrives at 11:00 and 12:00, where the index reaches a striking 10—a clear signal to seek shade or apply sunscreen! As the afternoon progresses, we see a decline; the UV Index drops to 9 at 13:00 and gradually decreases to 5 by 15:00. The late afternoon brings a gentle taper off to 3 by 16:00, before plummeting to 1 by 17:00 and finally settling at 0 as evening descends (19:00). Stay sun-smart and enjoy the daylight safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Una

Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The high-risk months are from March to August, where the UV Index peaks at 12 in July and August, categorized as extreme. During these months, the recommended burn time can be as short as 10 minutes, highlighting the urgent need for protection. Visitors and residents should take extra precautions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during midday hours when UV radiation is strongest. Conversely, from September to February, the UV Index generally lowers, with burn times extending and risks decreasing. Staying informed and adapting to these seasonal changes is crucial for safeguarding skin health.

Monthly Maximum UV Index for Una, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Una. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Una, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Una UV Index with Other India Cities

The table above highlights how UV exposure in Una compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Una's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Una	5	6	9	10	11	10	12	12	9	7	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10