UV Index in Solan, India

Last updated: July 2, 2025

Understanding the UV Index in Solan, India is crucial for safeguarding your skin from harmful ultraviolet rays. The UV levels in this region can peak as high as 12 during midday, emphasizing the importance of awareness to prevent sunburns and promote long-term skin health. With Solan's Cwa climate, characterized by warm summers and ample sunshine, residents and visitors alike should be mindful of the associated risks of UV exposure. By keeping an eye on the UV Index, you can enjoy the sun safely while minimizing the risk of skin damage and other health concerns.

Hourly UV Index in Solan

The UV Index starts off low at 2 around 7:00 AM, but quickly ramps up as the sun rises. By 9:00 AM, it hits 7, indicating it’s time to apply some sunscreen. The peak UV Index of 12 occurs at noon, signifying a high level of risk for harm from unprotected sun exposure. Conditions remain intense, with values of 11 from 11:00 AM to 1:00 PM. As the afternoon progresses, the index begins to decline, dropping to 5 by 3:00 PM and continuing down to 1 by 5:00 PM, before settling at a safe 0 after sunset. It’s clear that midday is when protection from UV rays is most crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Solan

Throughout the year, UV exposure fluctuates significantly, highlighting specific high-risk months for sunburn. From March to August, the UV Index reaches very high to extreme levels, with May, June, July, and August recording a peak of 12, indicating a burn time as short as 10 minutes. These months pose the greatest risk, and residents and visitors should take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. September sees a reduction in risk, but the UV Index remains high at 9, requiring continued sun safety. As the year progresses towards October, November, and December, UV levels decline, returning to a moderate exposure category by the end of the year, allowing for more relaxed outdoor activities without heavy sun protection.

Monthly Maximum UV Index for Solan, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Solan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Solan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Solan UV Index with Other India Cities

The table above highlights how UV exposure in Solan compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Solan's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Solan	5	6	10	10	12	11	12	12	9	7	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10