UV Index in Sabathu, India

Last updated: June 2, 2025

Understanding the UV Index in Sabathu, India is essential for maintaining optimal skin health and preventing sunburn. With its Cwa climate, Sabathu often experiences significant UV exposure, especially during the peak hours of 10 AM to 2 PM when the UV Index can soar to levels 11 and 10. This makes it crucial for residents and visitors alike to be aware of their surroundings and the potential risks associated with high UV levels. By staying informed about the UV Index, you can take proactive measures to protect yourself from harmful ultraviolet rays and enjoy the beautiful Sabathu outdoors safely.

Hourly UV Index in Sabathu

The UV Index (UVI) exhibits a notable pattern throughout the day. Starting at 2 at 7:00 AM, it gradually rises, peaking at 11 by noon and 1:00 PM. This high level of UV exposure indicates that sun protection is essential during these hours. As the afternoon progresses, the UVI begins to dip, dropping to 7 by 2:00 PM and then declining further to 5 by 3:00 PM. By late afternoon, the sunlight's intensity reduces significantly, with the UVI falling to 1 by 5:00 PM and remaining minimal through 6:00 PM and 7:00 PM. This data underscores the importance of taking precautions during peak hours while enjoying the outdoors.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sabathu

Throughout the year, UV exposure fluctuates significantly, highlighting specific high-risk months for sunburn. From March to August, the UV Index reaches very high to extreme levels, with May, June, July, and August recording a peak of 12, indicating a burn time as short as 10 minutes. These months pose the greatest risk, and residents and visitors should take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. September sees a reduction in risk, but the UV Index remains high at 9, requiring continued sun safety. As the year progresses towards October, November, and December, UV levels decline, returning to a moderate exposure category by the end of the year, allowing for more relaxed outdoor activities without heavy sun protection.

Monthly Maximum UV Index for Sabathu, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sabathu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sabathu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sabathu UV Index with Other India Cities

The table above highlights how UV exposure in Sabathu compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sabathu's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sabathu	5	6	10	10	12	11	12	12	9	7	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10