UV Index in Rampur, India

Last updated: June 2, 2025

Understanding the UV Index in Rampur, India, is crucial for protecting your skin and overall health. With its tropical climate characterized by strong sun exposure, being mindful of UV levels can help prevent painful sunburns and long-term skin damage. As the UV Index peaks at levels of 13 during midday, awareness becomes key for residents and visitors alike. By knowing when UV radiation is highest, you can take proactive measures to safeguard your skin and enjoy the beautiful sunny days in Rampur safely.

Hourly UV Index in Rampur

The UV Index today showcases a dramatic journey through the hours, starting from a mild peak of 3 at 7:00 AM and escalating to a striking maximum of 13 between 11:00 AM and 12:00 PM. As the sun climbs higher, exposure risk intensifies, reaching a dangerous level of 11 at 10:00 AM. After noon, the index starts to gracefully decline, dipping to 9 by 2:00 PM and further dropping to a safer 2 by 5:00 PM. As evening approaches, it settles at 0 by 7:00 PM, indicating a UV-free environment. This pattern serves as a vital reminder to stay protected during the sun's peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rampur

The UV Index shows significant seasonal variations, with high-risk months occurring from March through September, peaking in July with an extreme index of 15 and a very quick burn time of just 10 minutes. Visitors and residents should be especially vigilant during these months, as the exposure category is classified as extreme from March to September, requiring diligent sun protection measures. In contrast, January and February also present a very high risk, while October starts with a very high level before tapering off to high levels in November and December. It's crucial for everyone to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours, ensuring safety against harmful UV radiation throughout the year.

Monthly Maximum UV Index for Rampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rampur UV Index with Other India Cities

The table above highlights how UV exposure in Rampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Rampur	8	9	13	14	14	13	15	14	12	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10