UV Index in Pandoh, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Pandoh, India, where the Cwb climate brings a unique blend of sunshine and altitude. With peak UV levels reaching as high as 11 around midday, being aware of these levels can help prevent painful sunburns and protect long-term skin health. As the sun's intensity fluctuates throughout the day, knowing when to seek shade or don protective clothing is essential to enjoying Pandoh's beautiful environment while safeguarding your skin. Stay informed and stay protected!

Hourly UV Index in Pandoh

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pandoh

Throughout the year, UV index levels show significant seasonal variation, with the highest risk occurring from March to August. During this period, particularly in April, May, July, and August, the UV Index reaches extreme levels of 11 to 12, necessitating urgent sun protection measures, as the burn time is dramatically reduced to just 10 minutes. Visitors and residents should take precautions such as wearing sunscreen, protective clothing, and hats, and seek shade, especially during midday hours. In contrast, the months of January, November, and December feature moderate UV levels (4 to 5), allowing for safer outdoor activities with longer burn times (30 minutes). February sees a shift to high risk (UV Index 6), indicating a need for more cautious sun exposure. It is essential to remain vigilant against UV exposure as the seasons change to ensure skin health throughout the year.

Monthly Maximum UV Index for Pandoh, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pandoh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pandoh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pandoh UV Index with Other India Cities

The table above highlights how UV exposure in Pandoh compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pandoh's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Pandoh	5	6	10	11	12	11	12	12	10	8	5	4
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10