UV Index in Kulu, India

Last updated: July 2, 2025

In the heart of the stunning Kulu Valley, awareness of the UV Index is crucial for safeguarding your skin amid the region's breathtaking beauty. Understanding UV levels is vital for sunburn prevention and maintaining long-term skin health, especially considering Kulu's Cwb climate, which features strong sunlight at high altitudes. With peak UV readings reaching an intense 13 between 11:00 AM and 12:00 PM, knowing when to seek shade and apply sunscreen can make all the difference in enjoying Kulu's natural splendor while keeping your skin safe.

Hourly UV Index in Kulu

As the sun rises, the UV Index begins to climb, reaching a maximum of 2 by 7:00 AM. The intensity increases sharply, peaking at 11 by 10:00 AM and soaring to 13 between 11:00 and 12:00 PM. This is when it's important to take precautions against sun exposure. As the afternoon rolls in, the UV Index gradually decreases, dropping to 6 by 3:00 PM. By evening, the threat wanes, falling to 0 by 7:00 PM, signaling a retreat from harmful rays. Stay vigilant during those peak hours and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kulu

The seasonal UV Index data highlights significant fluctuations in ultraviolet radiation throughout the year. From January to December, there is a stark increase in UV levels, peaking with an extreme index of 13 in May, July, and August, where the recommended burn time is a mere 10 minutes. February and October present very high risks, with burn times of 15 minutes, while January, November, and December start and end the year with high to moderate exposure levels, allowing for longer burn times of 25 to 30 minutes. Visitors and residents should be particularly cautious from February through September, as these months pose the highest UV risks. It is essential to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to safeguard against potential skin damage.

Monthly Maximum UV Index for Kulu, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kulu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kulu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kulu UV Index with Other India Cities

The table above highlights how UV exposure in Kulu compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kulu's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Kulu	6	8	12	12	13	12	13	13	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10