Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kulu, India, especially given the region's unique climate and elevation. With its Cwb climate zone, Kulu experiences significant UV exposure, particularly during midday hours when the UV Index peaks at a staggering 12. Awareness of UV levels is essential for preventing sunburn and protecting skin health, enabling you to enjoy the area's stunning landscapes without the risk of harmful effects. As you plan your outdoor activities, keeping an eye on the UV Index will ensure you stay informed and safeguarded against the sun's rays.
The UV Index throughout the day offers a vivid glimpse into solar intensity, peaking dramatically as the sun reaches its zenith. Starting at 7:00 AM with a moderate 2, the index climbs steadily, reaching 4 by 8:00 AM. By 9:00 AM, it surges to 7, and from 10:00 AM to 12:00 PM, it hits its maximum, soaring to 12 at noon. As the day progresses, a gradual decline begins, with 11 at 1:00 PM and tapering down to 8 by 2:00 PM. The afternoon sees a gentle decrease, settling at 6 by 3:00 PM, and finally dwindling to a mere 1 by 5:00 PM. The sun's impact fades into the evening, where the UV Index drops to 0 by 7:00 PM, signaling a retreat from the day's solar embrace. This data highlights the importance of sun protection from late morning through early afternoon, when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The seasonal UV Index data highlights significant fluctuations in ultraviolet radiation throughout the year. From January to December, there is a stark increase in UV levels, peaking with an extreme index of 13 in May, July, and August, where the recommended burn time is a mere 10 minutes. February and October present very high risks, with burn times of 15 minutes, while January, November, and December start and end the year with high to moderate exposure levels, allowing for longer burn times of 25 to 30 minutes. Visitors and residents should be particularly cautious from February through September, as these months pose the highest UV risks. It is essential to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to safeguard against potential skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Kulu | 6 | 8 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |