Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents of Jubbal, India, where the sun's intensity can pose significant risks to skin health. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing the long-term risk of skin damage and conditions like skin cancer. Jubbal, characterized by its temperate Cwb climate, experiences peak UV exposure, particularly during midday hours. With indices surging to a level of 14 by noon, it's vital for locals and visitors alike to stay informed about UV radiation to protect themselves while enjoying the outdoors.
The UV Index rises steadily throughout the morning, starting at a moderate 2 at 07:00 and escalating to a peak of 14 by 12:00. This midday intensity indicates a need for sun protection, especially as it reaches its maximum of 13 at 11:00. As the afternoon progresses, the index begins to taper off, dipping to 10 by 14:00 and continuing down to 6 by 15:00. By late afternoon and into the evening, the UV Index falls further to a low of 0 by 19:00, signaling the end of a sun-filled day. To stay safe and enjoy the sunshine, remember to apply sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to September, where the index reaches extreme levels (11-14). This indicates that during these months, even a short exposure can result in skin burns, with burn times as low as 10 minutes. Notably, July exhibits the peak UV Index of 14, emphasizing the need for heightened caution. Visitors and residents should prioritize protective measures such as applying sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. In contrast, the winter months of December and January show lower UV levels (ranging from 5 to 7), where the burn time increases to 30 and 25 minutes, respectively, but it’s still advisable to remain vigilant about UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jubbal | 7 | 8 | 11 | 12 | 13 | 12 | 14 | 13 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |