Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Ghumarwin, India, especially given the region's Cwa climate, characterized by hot summers and moderate rainfall. With peak UV levels reaching 11 around midday, awareness of UV exposure is essential to prevent sunburn and maintain long-term skin health. As the sun's intensity fluctuates throughout the day, familiarizing yourself with these UV levels can help you take protective measures when outdoor activities are on the agenda. Keep your skin safe and learn how to enjoy the sun responsibly in beautiful Ghumarwin!
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels show significant seasonal variation, with the highest risk occurring from March to August. During this period, particularly in April, May, July, and August, the UV Index reaches extreme levels of 11 to 12, necessitating urgent sun protection measures, as the burn time is dramatically reduced to just 10 minutes. Visitors and residents should take precautions such as wearing sunscreen, protective clothing, and hats, and seek shade, especially during midday hours. In contrast, the months of January, November, and December feature moderate UV levels (4 to 5), allowing for safer outdoor activities with longer burn times (30 minutes). February sees a shift to high risk (UV Index 6), indicating a need for more cautious sun exposure. It is essential to remain vigilant against UV exposure as the seasons change to ensure skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ghumarwin | 5 | 6 | 10 | 11 | 12 | 11 | 12 | 12 | 10 | 8 | 5 | 4 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |