Last updated: July 2, 2025
Understanding the UV Index in Dalhousie, India, is crucial for protecting your skin and overall health. As you explore this beautiful hill station, it’s essential to be aware of the UV levels, particularly during the peak hours when the sun's rays can be at their strongest, reaching a maximum of 12 around noon. This heightened UV exposure can lead to sunburn and long-term skin damage, making it vital for residents and visitors alike to stay informed. Dalhousie's Cwa climate offers mild temperatures, but with the altitude, UV risks can be significant. By keeping an eye on the UV Index, you can enjoy the stunning views while safeguarding your skin against harmful effects.
As the sun ascends, the UV Index rises dramatically. At 07:00, it starts at a gentle 2, offering a safe environment for morning activities. By 08:00, it climbs to 4, signaling the need for some sun protection. The intensity peaks at 10:00 with a striking 10, reaching its maximum at 11:00 and 12:00 with a peak UV Index of 12—definitely time to seek shade or lather on the sunscreen! As the afternoon progresses, intensity begins to wane, dropping to 9 by 14:00, then 6 at 15:00. The sun retreats, and by 17:00, we see a much softer 2, transitioning to a cozy 1 at 18:00 and finally settling at a safe 0 by 19:00. Overall, this UV Index profile underscores the importance of sun safety during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do UV levels, impacting exposure risks significantly. From January to February, UV Index values begin to rise, moving from a moderate level of 5 in January to a high level of 6 in February. March and April see a spike into the very high range with an index of 10, indicating a burn time of just 15 minutes, urging caution for outdoor activities. May and July present the highest risk, both marked as extreme with a UV Index of 12 and a minimal burn time of 10 minutes. Visitors and residents should take extra precautions during these months, using sunscreen and protective clothing to avoid overexposure. While June and August maintain high UV levels (index 10 and 12 respectively), September and October begin a gradual decrease, yet still remain very high. By November and December, the UV Index drops back to moderate levels of 5 and 4, allowing for safer outdoor enjoyment. Overall, March to October represents high-risk months for UV exposure, necessitating diligent sun protection measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Dalhousie | 5 | 6 | 10 | 10 | 12 | 10 | 12 | 12 | 9 | 8 | 5 | 4 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |