Last updated: June 2, 2025
In Chowari, India, being aware of the UV Index is crucial for safeguarding your skin health. With the region's Cwa climate, residents and visitors alike face varying UV exposure risks throughout the day, particularly when the index peaks between 10:00 AM and 1:00 PM, reaching a maximum of 10. Understanding these UV levels is essential for preventing sunburn and long-term skin damage, helping you enjoy the sunny days safely. By keeping an eye on the UV Index, you can take informed steps to protect yourself from harmful rays and embrace the beautiful outdoors with confidence.
The UV Index showcases a dramatic rise in intensity throughout the morning, peaking at 10 between 11:00 AM and 1:00 PM. Early risers will notice a mild 2 at 7:00 AM, which quickly escalates to 4 by 8:00 AM. The real action kicks in around 10:00 AM when it hits 9, making it crucial to start protecting your skin if you'll be outdoors. As the sun reaches its zenith, the UV Index plateaus until 1:00 PM before tapering off to 7 at 2:00 PM, and gradually declining to a more manageable 0 by 7:00 PM. This emphasizes the importance of sun safety during peak hours, ensuring you stay sun-smart throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do UV levels, impacting exposure risks significantly. From January to February, UV Index values begin to rise, moving from a moderate level of 5 in January to a high level of 6 in February. March and April see a spike into the very high range with an index of 10, indicating a burn time of just 15 minutes, urging caution for outdoor activities. May and July present the highest risk, both marked as extreme with a UV Index of 12 and a minimal burn time of 10 minutes. Visitors and residents should take extra precautions during these months, using sunscreen and protective clothing to avoid overexposure. While June and August maintain high UV levels (index 10 and 12 respectively), September and October begin a gradual decrease, yet still remain very high. By November and December, the UV Index drops back to moderate levels of 5 and 4, allowing for safer outdoor enjoyment. Overall, March to October represents high-risk months for UV exposure, necessitating diligent sun protection measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Chowari | 5 | 6 | 10 | 10 | 12 | 10 | 12 | 12 | 9 | 8 | 5 | 4 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |